Embody Your Path

Awaken your inner power and authentic purpose with this holistic Hatha Yoga practice. Through a dynamic blend of meditation, breathwork, mindful movement, and grounding yoga, you’ll cultivate clarity, confidence, and the courage to step fully into your path. Move with intention, connect to your truth, and embody actions that align with your higher purpose. Emerge inspired, empowered, and ready to walk with clarity and heart. About Kristyn Rose:

Kristyn Rose is a Yoga practitioner and guide from Canada, deeply rooted in the teachings of Hatha Yoga, Yin and Restorative Yoga, and Yoga Nidra. Kristyn believes in Yoga as medicine for our times, creating nurturing spaces that foster deep rest, self-awareness, and reconnection through stillness, compassion, and mindfulness. Her teachings guide individuals toward renewal, clarity, and peace, empowering them to cultivate presence, purpose, and embodied wisdom. Passionate about the power of Sangha, Kristyn fosters deep connection and community through transformative workshops, retreats…